Quick Tip: Constipation

A spoonful of molasses with 10-15 drops of yellow dock root tincture in a glass of warm water is a better way to increase iron and improve elimination.

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Tea For Two

Ingredients:
Lemon Balm - chosen for it's relaxing effects.
Chamomile - chosen for more libido, less dryness, and greater frequency of orgasm.
Ginkgo Biloba - Aides with mental sharpness and increased blood flow to the brain and genitals.
Sarsaparilla -   improves the libido, increases sexual appetite for both men and women.
Nettle - various vitamins and minerals; in addition sexual vitality and circulation.
Saw Palmetto - aphrodisiac and sexual rejuvenator.


Cost: $12.00 for 24 teas. It can easily be shared with your love one. Each tea bag should be used at least 4 times.

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Other possible benefits:

Directions:  While it is not necessary to follow the directions below, it will help you get more benefits from the herbs.  Feel free to steep your tea as you are used to.  Each tea bag should be placed into your mug or tea cup and covered for 30 minutes or more with boiling water.  Yes, your tea may be cold, its best to take a small pot and reheat your tea to desired temperature.  

Journey To An Optimal Self

Hi, I'm Jenise.  I am on a journey to being what I feel should be an optimal me.  What does that mean to me?  It means I am healthy, a healthy weight, and I am in tuned with the spirits that guide me and help me to guide others.  That is what I am seeking.

I started making herbal tea blends a few months ago and of course I am loving it. I feel this is where I am supposed to be.  Please visit my store to try it for yourself.

I started weekly fasting at the beginning of the year and I am still experiencing ups and downs with it, but I am making room within.  You can follow those post here.

This week, as a matter of fact, TODAY, I will be starting the master cleansing program with lemon, water, cayenne pepper, and maple syrup.  My fast day is Monday in which I weighed 184ish.  Yesterday, being Tuesday, I was 183ish.  I ate modestly and today I am 179.8.  There are many benefits that I am learning about from fasting 1 day a week.  I created a weight loss tea blend which I can't weight to share with you.

Thank you for your support, make sure you comment, subscribe, and visit my sponsors.

Till Next Time......

Social Butterfly

Live Positive ~ Stay Positive

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WELCOME!!!!

Thank you for stopping by.  

Herbs To Live By is a complementary blog to herbal tea blends that I make.  Here is where you will learn about ingredients, reasons for certain blends, and a lot of extras - leaning on the healthy side.

Herbs To Live By  is all about herbs and spices, fruits and vegetables, infusions and decoctions, and salves and ointments; all of which are beneficial to our health.


I do want you to subscribe; you will not only leave the page with knowledge, you will learn about specials in our store and every time we are holding a giveaway/contest/sale.


Us Girls at Free Spirit Accessories








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